Rural Project Examples: Arthritis
Evidence-Based Examples
Fit & Strong!®
Updated/reviewed November 2025
- Need: Osteoarthritis is a chronic condition which often causes multiple related disabilities in older adults.
- Intervention: An evidence-based curriculum incorporating physical activity, behavior change, and fall prevention geared to older adults with lower extremity osteoarthritis.
- Results: Participants experienced less stiffness, improved joint pain, improved lower extremity strength and mobility, in addition to creating their own unique program for continued post-class use.
